Binge Eating Hypnotherapy will help you identify and resolve the unconscious reasons for binge eating, so that you don’t need to do it anymore.

Binge Eating Hypnotherapy North Sydney Binge Eating Hypnosis Sydney

What kind of Binge Eater are you?

If you’re struggling with binge eating and are looking at this website to see what help is available, then you have probably done some of these:

Eaten large quantities of food, even when you’re not hungry.
Eaten alone (rather than with other people)
Lied about how much food you have eaten after a binge
Eaten till you’ve run out of a type of food.
Hidden food
Eaten to the point of feeling really uncomfortable or even in pain
Continually eaten food whenever its around, even when you’re not hungry.

You may have asked yourself questions like?

Why do I continually eat when I am stressed or bored?
I tell myself that I am not going to overeat, but I just can’t seem to control it.
I know what I need to do to stop this, but I just can’t do it.
Once I start, I can’t seem to stop. It feels like a secret greedy person has taken over.

When you binge eat, there will be a reason (or a number of reasons) for it. When the reasons are resolved using binge eating hypnotherapy, you will tend to stop – it can be that simple.

Binge Eating and compulsive eating comes from a feeling or desire from within your unconscious mind. You tell yourself that you are not going to binge eat, but that doesn’t seem to help? Why is that? – Well, your conscious mind has little power over your unconscious thoughts, feelings, emotions and desires. Binge eating hypnotherapy works directly with your unconscious mind, so that letting go of this old habit becomes easy and natural for you.

How does Binge Eating Hypnotherapy work?

Binge eating is like a hypnotic or “trance” state where you eat, eat and eat, and no one can stop you. You’re focus of attention is almost completely on eating. So binge eating hypnotherapy can de-hypnotise you from this binge eating mental state.

Binge Eating Hypnotherapy works directly with your unconscious mind. Once in a nice relaxed state of hypnosis, I can help you identify what triggers your desire to binge eat. This will often be a thought, feeling or situation in the past that is stored in your unconscious mind and influencing behaviour today. Once we know what these are, I will teach your unconscious mind to view these experiences in a more objective way whilst at the same time releasing any emotions around this. This removes the unconscious power and influence over your binge eating, so that you can naturally let go of it.

You may turn to food for comfort after a bad or stressful day, or when you feel lonely, or even to fill some emotional “void” in your life. In these cases, hypnotherapy for binge eating will help train your unconscious mind to desire healthy, positive, life-enriching activities that leave you feeling happy and fulfilled, rather than guilty, depressed or ashamed.

Hypnotherapy for binge eating is very natural and safe. It works quickly to remove negative behaviours that could be undermining your desire for a healthy lifestyle. Binge eating hypnosis can help you lose weight, improve your self-esteem and leave you free to find healthy alternatives to release stress, sadness or emotional pain.

Some of the other benefits from previous people that undertook a few sessions of binge eating hypnotherapy included:

Being free of the desire to binge eat.
Reducing or removing cravings to eat the “bad foods”
A more positive self image and sense of identity
Stronger feelings of strength and determination
Greater self esteem, confidence and positivity
Less stress and better ability to cope with stressful situations
Motivation to take care of yourself and lead a more healthier life style

Locations and Fees

You can have a face to face hypnotherapy session in Crows Nest. Alternatively, you can relax at home with an online hypnotherapy session via Zoom.

For further details, please visit my locations page.

You can find details of my hypnotherapy fees here.

What’s the next step?

If you’re seriously interested in putting an end to your binge eating and getting your eating disorder back under control, call Paul on 0433 446 012 today for a friendly, confidential chat. Alternatively, send an email to paul@harbourhypnotherapy.com.au.

When we speak, you will get all your questions answered in a friendly and caring way and feel good that you’ve taken the first step. When everything feels right for you, we can book your first session and get you started on your road to recovery.

I can understand how much suffering you have already gone through, so I’ll ensure that your sessions with me will be judgement-free. I will do my best to make the process as easy and comfortable for you as possible.

Call now on 0433 446 012

I look forward to chatting with you very soon.

Best wishes

Paul Thomas

Sydney Clinical Hypnotherapist
Specialist in Binge Eating Hypnotherapy

Google Reviews and Testimonials

5.0 15 reviews

Marcelle M ★★★★★
On first meeting Paul it is clear to me that he has a very strong understanding of neural pathway reprogramming and after taking a detailed history and goal setting discussion provides highly specific and clear hypnotic suggestion.
G ★★★★★
I initially booked a session with Paul not really knowing what to expect, being a little apprehensive and skeptical about the idea of hypnosis. Paul instantly put me at ease and addressed all the questions I had while making me feel relaxed … More about the whole process. By the end of the session my life long nail biting addiction seems to have gone away, nails are well on the road to recovery also. I have since been back to visit Paul regarding other issues as I was so amazed by the whole experience and result. Would highly recommend Paul and hypnosis in general, George.
George O ★★★★★
I initially booked a session with Paul not really knowing what to expect, being a little apprehensive and skeptical about the idea of hypnosis. Paul instantly put me at ease and addressed all the questions I had while making me feel relaxed … More about the whole process. By the end of the session my life long nail biting addiction seems to have gone away, nails are well on the road to recovery also. I have since been back to visit Paul regarding other issues as I was so amazed by the whole experience and result. Would highly recommend Paul and hypnosis in general, George.
Annette A ★★★★★
Paul was a pleasure to deal with. He was very practical and helped me deal with my issue. I would highly recommend Paul to anyone.
liam J ★★★★★
I cannot thank and, recommend Paul Enough.
After 12 years living with eating disorder, I was mentally strong enough, to stop the habit almost immediately. It’s been almost 3 weeks since my fist session.
I have delved deep into issues around … More the start of my issue, allowing me to take control and live freely without the eating disorder.
I’m certainly living a much healthier life, and excited to keep going with the therapy and healing.
Sarah J ★★★★★
Thank you so much for all your help Paul. It is very clear that you deeply care about the wellbeing of your clients, you have such a patient and kind approach and I really appreciated all your help. Our session recordings which you passed … More on after were also a life saver and helped to reinforce everything. Until next time!
Shane K ★★★★★
I found working with Paul to be a fantastic experience.
He is professional and personable. He provides a comfortable safe environment which that enabled me to speak freely about my issues. Establishing rapport with him came easy and we … More were able to work together to address my problems.
I felt Paul understood that people can experience a vartiety of difficulties and life can be complex at times. He therefore seeks to really know the problem and explores different approaches to reach a solution.
I found his methods to be more productive and achieved better results than when I spoke with a number of psychologists on the same matter. He really cuts through to the issues at hand, which is something that really worked for me.
I was initially a little hesitant about the idea of hypnotherapy but I have found it to be nothing but beneficial. It seemed to focus on minimising negative traits and bring out one's positive attributes. I think everyone should give it a go and would have no hesitation recommending Paul or using his services again if ever needed.
Thanks again Paul.
Mandy F ★★★★★
I've recently had a couple of session with Paul and found him to be a highly qualified and engaging hypnotherapist. Paul has helped me to re-organize my thinking and calm my thoughts through hypnotherapy. He helped me to understand … More how I can do it for myself and provided recordings of our sessions that I've re-played many times. I highly recommend Paul to others who may be considering this course of treatment.
Mel K ★★★★★
After searching the web for therapists that utilise NLP techniques I came across Paul at Harbour Hypnotherapy. We had a quick phone call then booked an appointment. From the first appointment I got immediate results with my sleep quality … More so I went back for more sessions. I'm not entirely sure how it all works but it doesnt really matter, all that matters is that since my sessions with Paul I have seen massive improvements in all areas that he helped me with. Paul is very personable and easy to talk to . I wouldn't hesitate to recommend him to anyone needing help on a range of issues. Money very well spent.